Therapy in Hampstead, Highgate, North London & Online
I offer a free 30-minute initial consultation online for anyone thinking about starting therapy. It's a chance to talk through what's on your mind and get a sense of whether we're a good fit, with no pressure and no commitment.
My Approach
My approach is integrative, which simply means I draw on a range of therapeutic traditions to find what works for you. Every person is different, and the way we work together will reflect that.
At the heart of everything I do is the relationship between therapist and client. In my experience, that connection is where the real work happens. A space where you feel genuinely heard and understood.
A space that's just yours
We can create a bespoke space that works for you including how often you come to therapy.
Whoever you are, you're welcome here
I've worked with people from all walks of life. All kinds of people form a rich tapestry of cultures and backgrounds coming through my practice.
You don't have to be in a crisis
Most of the people I work with aren't in crisis. They're tired or quietly struggling with something they can't quite name. You don't need to reach rock bottom before therapy becomes useful.
What brings people to therapy
People come to me for all kinds of reasons. Here are some of the more common ones.
This list isn’t exhaustive so if you don't see what you're dealing with, please get in touch as I may still be able to help.
Self esteem
Bereavement
Relationships
Stress
Low mood
Life transitions
Confidence
Grief and loss
Separation
Anxiety
Depression
Changing Careers
“The quieter you become, the more you are able to hear”
Rumi
Supervision
Are you a counsellor or psychotherapist looking for supervision?
I am a BACP Specialist Accredited Supervisor. I am an Integrative Relational Supervisor. I am experienced working across Psychodynamic, Humanistic and Transpersonal models.
I enjoy working with supervisees from a wide range of therapeutic orientations and bring warmth and rigour to my supervisory relationships.
Ready to Talk?
Get in touch for a free, 30-minute conversation so we can discuss what brings you to therapy, you can ask any questions you may have about how it works, and you can see if working together feels right.
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